The HCG diet promises great, fast, healthy and balanced weight loss, without hunger pains. As well as it really functions, yet the reality is some people do obtain hunger discomforts. A single thing we have observed with our very own clients is that the hcg diet hunger are usually only experienced by those which have about 20 pounds or much less to shed. Those with even more weight to lose usually don't have this issue.
Right here are some terrific tips on ways to manage cravings if you obtain them.
1. Water: drink at least half your body weight in ounces (200lb person should drink 100 ounces a day) -help your body absorb water with X2O (http://ezlk.net/x2o)
2. Tea: any tea you want -peppermint curbs your appetite
3. Peppermint Essential Oil. A natural appetite suppressant, and smells nice too.
4. Pickles: cucumbers+vinegar = HCG Diet approved! -don’t get pickles with sugar or high fructose corn syrup
5. Greens: You can eat a whole lot of field greens (lettuce, kale, or spinach for example) and there’s hardly any calories, but tons of natural green goodness.
Watch this video to see more tips. Or follow this link to see video notes.
No comments:
Post a Comment