HCG Diet Menu: Chili

Include a little spice to your day or include this to your HCG diet menu list! This is a flexible dish that you could have in times of the year or from period. Enjoy!

Ingredients

· 5 oz. ground steak

· 1 tomato

· 1/2 cup water

· 3-4 cloves minced garlic

· 1/2 teaspoon onion powder

· 1/2 teaspoon oregano

· 1/4 teaspoon cumin

· 1/4 teaspoon black pepper

· 1/4 teaspoon cayenne

· 1/4 teaspoon basil

· 1/4 teaspoon thyme

Directions

1. Preheat pan over MED heat. 2. Add minced garlic and 1 T of the water to pan. 3. Saute 2-3 mins. Be sure not to burn the garlic. Add more water as necessary. 4. Increase heat to MED-HI. 5. Add ground steak and saute until brown – about 5 mins. 6. Add all seasonings and cook an additional 3 mins. Continue to add more water as necessary. 7. While that is cooking, dice 1/2 of tomato and place other 1/2 in food processor or blender to puree. 8. Mix in tomatoes, puree, and rest of water. 9. Turn heat down to MED-LO and simmer until it reaches desired consistency.

See more hcg diet menu here.