HCG 800 Calorie Diet Menu: Tasty Meatloaf

Try this recipe to help with your weight loss goal. Dieting has been this enjoyable and fulfilling. Try it out!
 

Ingredients

•  5 oz. ground steak
•  1/2 teaspoon water or bbq sauce
•  1 grissini (ground into powder)
•  2-3 cloves minced garlic
•  1/2 teaspoon dehydrated minced onion
• 1/2 teaspoon spicy mustard
•  1/4 teaspoon allspice
•  1/8 teaspoon sage
•  1 dash salt and pepper
•  any additional seasonings you like

Directions:

Preheat oven to 350. In small bowl, combine all ingredients and form into a small meatloaf. Place in glass dish, cover, and bake 25-30 mins. Uncover dish, add bbq sauce or homemade sugar free ketchup to top, and bake 5-10 additional mins. 5. Serve immediately with a bit more of bbq sauce or homemade sugar free ketchup for dipping. NOTE: This includes your meat, grissini, and 1/2 t of your daily allowance of milk.

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