Hcg diet have been the most controversial weight loss plan and we know the reason why. Thousand of people had been affected by it that their lives were totally changed. From insecure overweight to a healthy, fully confident individual. They owe it all to this diet plan that was made famous by Dr. Simeons.
The controversies circulating around this weight loss plan is due to the fact that you will only consume 500 calories per day and then take this hormone from a pregnant woman's body (which is where it really came from). Can you graphically imagine what I just described?
Well, in the last decades, so many studies proved our body's need for protein. This protein also aids in our metabolism, and in the fat burning process. If you are doing the 500 calorie plan, this protein need wont be met. Hence the many side effects of hcg to a dieter makes them quit, and bad mouth this diet plan before it even reach the maintstream media (with the exemption of Rachel Ray's show and Dr. Oz, they boldly feature the hcg diet on their respective shows).
Don't get me wrong. This isn't an anti-hcg campaign, I love hcg diet. But I am happy to share with you a modernized version of it with promises of same weight loss effect, but in a healthier way. Minus the side effects that the hormone brings (hormone imbalance anyone?). This modernized version will surely change how you see the HCG diet plan as a whole.
First of, let's address every negative feedback from people slamming hcg diet as effective weight loss plan. We address them with appropriate solutions of course.
1. Dangerous too low 500 calorie plan - in the modernized version, you may start with 800 or 1200 calories. The extra 300 or so calories is for protein alone. Meaning, instead of eating 3.25 oz of pork, beef, fish, etc., you may have 5 oz protein. You have enough protein for your healthy muscles. Relative to what I mentioned earlier, the protein helps with the fat burn. Since you have enough of it, you help your body melt those fats away and every weight loss is at the expense of the stored fats and not the muscle. Sounds better right?
2. Taking hormones from a pregnant woman's urine that gives the hormonal imbalance effect - if hormone is your problem that mess with your own hormone, then let's take it out of the equation; you get a hormone-free formula! But before you ask "hormone-free what?", let me tell you what it means. It simply means, you get the actual effect of the hcg hormone for weight loss, without the side effects of the hormones! Is that simple enough? This hormone-free formula contains amino acids, and other natural ingredients that aid in suppressing your appetite and fat burning process. Amino acids, in case you don't know, is the building block of our cells, muscle, tissues. So basically, you are keeping your body healthy by what you are taking out (stored fats) and what you are taking in (hcg drops amino acid based). Amazed? You should.
3. Other side effects (migraine, light headedness, fatigue, hair loss, hunger) - none of these will occur given that you eating more, and with more food choices.
Watch this video to know more about the hcg diet drops straight from a doctor and a health nut, whose aim is to make people fit and healthy.
Well, in the last decades, so many studies proved our body's need for protein. This protein also aids in our metabolism, and in the fat burning process. If you are doing the 500 calorie plan, this protein need wont be met. Hence the many side effects of hcg to a dieter makes them quit, and bad mouth this diet plan before it even reach the maintstream media (with the exemption of Rachel Ray's show and Dr. Oz, they boldly feature the hcg diet on their respective shows).
Don't get me wrong. This isn't an anti-hcg campaign, I love hcg diet. But I am happy to share with you a modernized version of it with promises of same weight loss effect, but in a healthier way. Minus the side effects that the hormone brings (hormone imbalance anyone?). This modernized version will surely change how you see the HCG diet plan as a whole.
First of, let's address every negative feedback from people slamming hcg diet as effective weight loss plan. We address them with appropriate solutions of course.
1. Dangerous too low 500 calorie plan - in the modernized version, you may start with 800 or 1200 calories. The extra 300 or so calories is for protein alone. Meaning, instead of eating 3.25 oz of pork, beef, fish, etc., you may have 5 oz protein. You have enough protein for your healthy muscles. Relative to what I mentioned earlier, the protein helps with the fat burn. Since you have enough of it, you help your body melt those fats away and every weight loss is at the expense of the stored fats and not the muscle. Sounds better right?
2. Taking hormones from a pregnant woman's urine that gives the hormonal imbalance effect - if hormone is your problem that mess with your own hormone, then let's take it out of the equation; you get a hormone-free formula! But before you ask "hormone-free what?", let me tell you what it means. It simply means, you get the actual effect of the hcg hormone for weight loss, without the side effects of the hormones! Is that simple enough? This hormone-free formula contains amino acids, and other natural ingredients that aid in suppressing your appetite and fat burning process. Amino acids, in case you don't know, is the building block of our cells, muscle, tissues. So basically, you are keeping your body healthy by what you are taking out (stored fats) and what you are taking in (hcg drops amino acid based). Amazed? You should.
3. Other side effects (migraine, light headedness, fatigue, hair loss, hunger) - none of these will occur given that you eating more, and with more food choices.
Watch this video to know more about the hcg diet drops straight from a doctor and a health nut, whose aim is to make people fit and healthy.
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