Wednesday, May 27, 2015

800 Calorie HCG Diet Recipes: Fish Tacos

800 Calorie HCG Diet Recipes: Fish Tacos

Whether you're in the mood for fish tacos or seared scallops, 800 calorie HCG diet friendly seafood recipes make for a very delicious meal.

Fish Tacos:Ingredients

• 5 ounces Tilapia
• 1 egg yolk
• 1 onion, sliced or chopped
• 1 tomato, diced
• 1 cup cabbage, sliced thin (can use more or less)
• 3-4 whole leaves of lettuce
• 1 lemon or lime
• 2 melba toast (for breading)
• dash garlic powder (for breading)
• dash cayenne (for breading)
• dash salt and pepper (for breading)

Directions
1. Grind the Melba Toasts in a food processor. Put the melba crumbs and spices in a bag and shake to mix. 2. Cover the tilapia with the egg yolk and then place in the bag with the “breading”. 3. Place on a skillet and cook with medium heat until done. 4. When tilapia is done, break into small pieces. Take a lettuce leaf and place the tilapia on it, then build your taco. Sprinkle with a little salt and lemon or lime juice. or lime.

More recipes here.

Tuesday, May 26, 2015

4 Basic Steps of the HCG Drops Diet Plan

https://youtu.be/2K_NV2zWSHM
Phase 1: Loading-- this is essential since it will certainly ready your physical body for the aggressive HCG fatty tissue melt you will experience. You will certainly be gorging on fatty food selections for 2 or 3 days, and also as unusual as it seems, practically absolutely nothing is off limitations here, like: ice cream, burgers, cheesecakes, french fries, and also a lot more. Clearly, consuming healthy and balanced is ALWAYS a great idea, but filling up on fatty food is the objective, so even some junk foods etc. will be appropriate. Throw in a mix of healthy fatty meals like avocado, healthy oils, meats, and so on too. Merely make sure you "load" for 2-3 days with fatty meals. You take the HCG loses throughout this component of the strategy. Throughout this time, and also the next stage, you will take 20 drops, two times a day, holding them under your tongue for 1-2 mins. The easiest means is to count the drops into a spoon. Ensure as well as take them 30 minutes approximately before or after eating.4 fundamental steps of hcg diet

Phase 2: Low Calorie Diet-- During this component of the strategy, choose in between our exclusive 800 as well as 1200 calorie HCG strategy options, while continuing to take the HCG loses.

You may have heard the HCG drops need to be absorbed combination with a 500 calorie plan, but back in the 1960's when Dr. Simeons was creating this strategy, he didn't realize that the 500 cal approach really did not such as adequate healthy protein to keep muscular tissue mass. For this reason, the creation of 800 as well as 1200 calorie HCG goes down plans.

Don't be deceived by the numbers, with both the 800 and 1200 HCG plans, you will still shed equally as significantly. The trick is to opt for the 1200 if you are really energetic, as well as 800 if you are not so energetic. The 800 is favored, as well as guarantees the same amount of weight reduction as the 500 cal strategy, 1200 calories could be too much for some individuals to attain the 1-2 pounds of loss each day.

So that is action 2, just select carefully and stay with it. Follow this plan for 21-40 days. You will certainly need 2-4 containers of HCG EZ Decrease during this time around, relying on for how long you can stay in this fast weight loss method. We advise a minimum of 21 days, and also maximum of 40 days.

This is the fast weight loss part of the HCG strategy where you need to lose between.5-2 pounds per day!

Phase 3: Stabilization-- The goal now that you have actually shed a considerable amount of weight is to attempt to support it by staying with a 1500 to 2000 calories diet regimen plan without sugar and also carbohydrate based foods. You stop using the decreases throughout this action, unless you have had some actually pleasant, unforeseen benefits from them, as stated in the video below.

If you happen to get more than 2 pounds, the most effective option is to consume more water, do an apple or steak day and discover the culprit from the meals you just added in your diet regimen.


Of getting back to your brand-new weight level acquired at the end of step 2, consume only apples the entire day, or eat nothing but water all day, besides a large meat during dinner, with veggies on the side. Since this is just for 3 weeks, it's gon na be simple breezy. Do not stress excessive when you see the scale says you obtained half a pound, 1 extra pound, 1 1/2 pounds. That's why it's called "stablizing" stage due to the fact that your body is attempting to keep the new weight you attained. You will support much better if you comply with the no sugar no carbohydrate diet without being excessively stressed. So unwind as well as delight in the results. One of the primary surprises right here is that many individuals have dramatically lowered wishes for convenience food, their cravings have been reset to prefer healthier foods!

This introductory video clip with Dr. Kepo'o offers an outstanding, extensive summary of steps to prosper with the HCG drops diet regimen!



Phase 4. Maintenance-- So now, you get to appreciate pleasant success and also some sweets too. Yes, you get to integrate sweets and also starchy food, but you still need to take it easy, this is where you are starting to eat a regular diet regimen, but where you intend to stay clear of returning to any harmful practices that would certainly place weight back on again.

Ideally, you just do not hunger for as much junk, and certainly not as typically. However you could eat it now reasonably. It's the HCG diet plan loses resetting of the hypotalamus that make this feasible.

As soon as you have actually been on the upkeep stage for a couple of weeks, as well as preserved your weight, you can now start an additional round of HCG diet loses to quickly drop one more 10-30 extra pounds.

Monday, May 25, 2015

The Evolution of HCG Diet Products: Shots, Drops, Pellets and More…

https://www.youtube.com/watch?v=vyBt0MI5iW8Since the 1960’s the HCG diet has come a long way. It used to be that the only method of doing the HCG diet was through injections of the actual HCG hormone, in conjunction with a 500 calorie diet. And thank goodness for Dr. Simeons and this discovery, as he pioneered a method that has helped people drop weight rapidly for over six decades.

And by no means do I want to be lumped into the crowd of zealots whose “HCG beliefs” are 100% correct, if you want to question, challenge, or improve on anything I have researched here:

1. The Original HCG Diet Protocol. Circa 1950’s- 2008. Still has some die hard followers.

Method: Pure HCG hormone, taken by injection daily, in conjunction with a 500 calorie diet, and restriction in lotions and cosmetics.

Pros: it worked!

Cons:-The 500 calorie diet was justified by Dr. Simeons assertion that the remaining calories would be provided by fat loss. In other words, the fat converted into calories so the dieter had enough energy. The problem? PROTEIN. In the 1960’s nutritional research wasn't as advanced as it is today, and the 500 calorie diet simply doesn’t have enough protein to sustain muscle.

-Hormone imbalances. The term “hormone imbalance” wasn't understood in the 60’s, but today, it’s common knowledge, every woman is aware of it, and men are learning it takes its toll on them too (yes, testosterone is a hormone). Taking heavy doses of a single hormone (in this case HCG) can lead to symptoms such as hair loss, headaches, blood clots, leg cramps, constipation, and breast tenderness, according to Women's Health Magazine in their article, “The Dangers of HCG Injections.

-Cosmetics and lotions were restricted, as Dr. Simeons was convinced that they caused weight gain. A mountain of evidence and research about cosmetics and lotions has proved this assertion false.

2. Homeopathic HCG Drops.

Our first HCG Drops product was actually a homeopathic drop, back in 2010. Homeopathic drops removed several of the problems of the original protocol.

Pro’s being:-Easier to take, no injections required.-Less expensive-Didn’t require a prescription-Didn’t create hormone imbalances The premise of homeopathy in general is that a lot of people just don’t accept homeopathy as a science, including the FDA, who declared them illegal in December 2011. Luckily, really smart people had seen the writing on the wall, and been formulating non-hormonal blends for some time, and the Non-Hormonal HCG drops became mainstream in 2012. And so, on to method 3…

3. Non-Hormonal Drops (Amino Acid Based)

When formulators determined that while the amino acids that made up HCG were causing some unwanted and unexpected negatives, the right balance of amino acids could be used in the HCG diet, without the negative effects caused by the hormone.

Pros: Inexpensive, easy to take, no injections required, no hormone imbalance issues.-More potency. With the amino acids, potency isn’t restricted as it is in a homeopathic product. The non-hormonal blends usually contain ingredients such as:-L-Ornithine
-L-Carnitine
-L-Agrinine
-L-Glutamine
-Maca
-Niacin
-Africanum
-Beta-Alanine
-Rhodiola
-Astragalus, USP Purified Water
-USP Corn Grain Alcohol

Watch this video from the Rachel Ray show. Notice that the sister who did the DROPS lost more weight than the sister that did the injections!


Friday, May 22, 2015

HOW TO BUY HCG

Have you been thinking about trying the HCG diet? If you are searching for a fast and effective solution to help you lose weight easily and effortlessly, oral HCG EZ Drops may be the product for you.

People everywhere are realizing the benefits this diet offers that they want to buy HCG drops from the right sources. But before you rush out and buy HCG, it’s important that you learn the best way to purchase this supplement.

What is the best and most cost effective way to purchase HCG? Today, the best method is in oral drop form, compared to shots or injection, which used to be the standard method most people used. Let’s take a quick look so you can clearly see why oral HCG drops are the perfect solution for you.

Ten Times Cheaper
HCG shots or injections are expensive. They require a doctor’s prescription and daily trips to the doctor. This can break the bank while you are getting to your goal weight! Oral HCG drops are currently over 10 times cheaper than your average HCG shot cycle, so you will really save money. Why not use that money on a shopping spree for a new wardrobe once you reach your goal weight!

Completely Pain Free

Who likes shots? Although most people tolerate the daily HCG shots well, most people would rather NOT have to have a shot every day! When you purchase oral HCG EZ drops, you simply put 10 drops under your tongue three times a day.

Similar Rates of Weight Loss
The biggest misconception people have is that the results are better with HCG shot than with oral HCG. NOT TRUE! The oral drops are just as effective as the shots. Our clients are getting the same great rate of 1-2 pounds lost per day without any of the side effects associated with the shots.

So if you’re ready to melt that fat off your body for good and re-sculpt your body, don’t wait any longer. Purchase HCG the smart way and get your bottle of HCG EZ Drops today.

Latest Gallup Poll On Obesity Says…

The latest Gallup numbers on obesity are out, and, according to Gallup, 63.1% of American’s now deal with obesity!If only people knew about HCG EZ Drops! Spread the word people! It’s EASY to lose weight, without exercise, while eating normal food!

Buy HCG here, you have nothing to lose but… excess pounds!

Wednesday, May 20, 2015

Various Ways in Which the HCG Diet Can Be Done Today

https://youtu.be/vyBt0MI5iW8
Because the 1960's the HCG diet plan has actually come a long way. It utilized to be that the only method of doing the HCG diet plan was via shots of the real HCG hormone, together with a 500 calorie diet. As well as give thanks to Dr. Simeons as well as this exploration, as he pioneered an approach that has actually assisted folks drop weight quickly for over six decades.

However ... let;s face it, any sort of diet plan involving needles and a 500 calorie diet is very frightening to the masses, as well as recently formulators established various other approaches to boost the method to make it cheaper, much less radical, and much more comfy.

Now, I understand that the extreme concept of the HCG diet regimen development will certainly ruffle some plumes in the HCG diet regimen world. There are folks out there who treat Dr. Simeons as somewhat of a prophet, and that every little thing he stated was specifically right, and also those which talk about renovations on his original protocol resemble sinners whose spirits will certainly be designated to heck in the afterlife. Seriously, there are some rather resist zealots out there.evolution of hcg drops and also items

But, the fact is that nourishment and weight loss have both knowledgeable breakthrough in the last 60 years. In this age of tale breaking, scientific research, life hacks, and also typically having numerous of our beliefs tested ... even the spiritual initial HCG protocol is no exception and problems have actually been found, and brand-new remedies provided, which merely make the entire process better. For instance, Dr. Simeons best regards believed that make up, cosmetics, and creams could possibly have an effect on weight management ... um, not so much, as you'll see.

So, if you prepare to have several of your beliefs poked and also prodded, and you're open to the idea of enhancement and also progress, and the best ways to take the most effective of just what the HCG diet supplies, while disposing of those points that would make it also costly, unpleasant, or potentially flip you into a going crazy hate beast from bodily hormone discrepancies, kept reading, as well as you'll get some wonderful tips and also methods on this whole HCG diet point, as well as where it lies today.

Below's a listing of the various portals which the HCG diet regimen could be done today, starting with the original protocol, and specifying advantages and disadvantages of each method. And also never do I want to be lumped into the crowd of activists whose "HCG beliefs" are 100 % appropriate, if you want to question, challenge, or enhance on anything I have looked into here, by all means kindly doing this by leaving remark below!

1. The Initial HCG Diet plan Procedure. Circa 1950's- 2008. Still has some die hard fans.

Approach: Pure HCG bodily hormone, taken by injection daily, in conjunction with a 500 calorie diet plan, and also restriction in lotions as well as cosmetics.

Pros: it worked! Many people dropped weight they had not had the ability to lose in years, as well as persistent body fat FINALLY came off of folks which had actually battled with chronic weight issues.

As well as, in contrast to popular belief, fast weight loss is SUPERIOR to slow fat burning, in both initial effectiveness, as well as in capability to maintain the weight off. Another among those misconception busting things you can find out even more regarding right here.

Disadvantages:

-The 500 calorie diet regimen was validated by Dr. Simeons assertion that the staying calories would certainly be given by fat loss. In shorts, the body fat exchanged calories so the dieter had sufficient power. The trouble? HEALTHY PROTEIN. In the 1960's dietary research had not been as advanced as it is today, and also the 500 calorie diet just doesn't have adequate healthy protein to maintain muscle. That's why at HCG EZ Decline we don't suggest the 500 calorie diet plan, simply the 800 or 1200 calorie diet plans.

-Bodily hormone imbalances. The term "hormone discrepancy" wasn't understood in the 60's, however today, it's common know-how, every woman is aware of it, as well as guys are discovering it takes its toll on them also (yes, testosterone is a hormone). Taking heavy doses of a solitary hormonal agent (in this instance HCG) can result in signs such as hair loss, headaches, embolism, leg aches, irregularity, and also bust tenderness, baseding on Womens Wellness Magazine in their write-up, "The Threats of HCG Shots.".

-Cosmetics and creams were limited, as Dr. Simeons was persuaded that they triggered weight gain. A hill of proof and study about cosmetics and also lotions has actually proved this declaration false. There just is no need to cut back on cosmetics or lotions while dieting on HCG or other diet regimen.

Baseding on one clinical research study: Instructor Richard Man, a teacher of Drug Sciences who led the research study, said: 'Previous studies have reached contradictory conclusions over whether nanoparticles can permeate the skin or not. Making use of confocal microscopy has actually permitted us to unambiguously imagine and also fairly evaluate just what happens to nanoparticles on an unequal skin area. Whereas earlier job has suggested that nanoparticles appear to pass through the skin, our results suggest that they may actually have actually merely been transferred right into a deep fold within the skin sample. The skin's function is to work as an obstacle to possibly risky chemicals and also to lower water loss from the physical body. Our study shows that it is doing a great work of this.".

If you need much more convincing (I acquire it, beliefs resist) that cosmetics and lotions cannot permeate the skin, not to mention impede weight reduction, just do a Google search on the topic and you will locate research study after research study.

Still, the initial protocol is being utilized in some circles, however you need to be careful where you acquire your things. The gold requirement of products for the original procedure appears to be Nu Vision Labs, go here for more information.

2. Homeopathic HCG Drops.

Our initial HCG Decrease item was actually a homeopathic drop, back in 2010. Holistic decreases removed many of the issues of the original procedure, Pro's being:.

-Easier to take, no shots called for.

-Cheaper.

-Didn't require a prescribed.

-Didn't create bodily hormone discrepancies.

The facility of homeopathy in general is that instead of take a big dosage of medication (HCG is carried out typically in a 125 IU dosage per day) homeopathy hypothesizes that if a tiny amount is introduced right into the physical body, that a type of response occurs that "techniques" the physical body into a positive reaction. It's similar in idea to immunizations. A little dosage is administered, as well as gets the body to react to develop antibodies, and that creates an immunity to a certain disease. I'm no scientist, so my explanation might be laughable to a medical professional, but ideally you get the idea ...

And for hundreds of people, these worked like a charm, and also you could still discover some on the marketplace today, other than that a whole lot of folks simply do not accept homeopathy as a science, including the FDA, who stated them unlawful in December 2011.

Fortunately, truly clever individuals had seen the creating on the wall, and also been formulating non-hormonal blends for some time, as well as the Non-Hormonal HCG drops ended up being mainstream in 2012. And so, on to approach 3 ...

3. Non-Hormonal Decline (Amino Acid Based)dr. simeons quote.

So now there are 2 essential points to recognize before you will truly "obtain" this following development in the procedure, as well as this is without a doubt the greatest property development in the evolution of the HCG diet since it started ...

1. The statement on the right by Dr. Simeons. The HCG Hormonal agent never was the weight-loss broker.

2. The idea that HCG is a bodily hormone, and also all bodily hormones are made up of amino acids. So the following jump was based on a really straightforward concept, when formulators identified that while the amino acids that made up HCG were triggering some undesirable as well as unexpected negatives, the ideal equilibrium of amino acids could possibly be used in the HCG diet regimen, without the negative effects caused by the hormonal agent.

Pros: Low-cost, very easy to take, no injections needed, no hormonal agent discrepancy issues.

-More potency. With the amino acids, effectiveness isn't restricted as it is in a homeopathic product. The non-hormonal blends often contain active ingredients such as:.

-L-Ornithine.
-L-Carnitine.
-L-Agrinine.
-L-Glutamine.
-Maca.
-Niacin.
-Africanum.
-Beta-Alanine.
-Rhodiola.
-Astragalus, USP Cleansed Water.
-USP Corn Grain Alcoholic beverages.

Enjoy this video production from the Rachel Ray program. Notice that the sis which did the DROPS lost even more weight compared to the sis that did the injections!