Friday, July 24, 2015

Hcg Diet Recipes: Halibut Tacos + Strawberry Cucumber Salsa



Halibut Tacos with Strawberry-Cucumber Salsa:
Ingredients
· 100 grams halibut fillet
· 2 tablespoons fresh lime or lemon juice
· 1 tablespoon broth fish, chicken or veggie
· 1 clove garlic, minced
· 1/4 teaspoon sea salt
· 1/4 teaspoon black pepper
· fresh strawberries, peeled and chopped
· 1 cup cucumber, seeded and chopped
· 2/3 cup green onions optional
· 1 tablespoon fresh cilantro, chopped
· 2 tablespoons fresh lime or lemon juice
· 1/2 teaspoon sea salt
· 1 jalapeno pepper, seeded and minced
· 4 cabbage leaves may need more or less
· sprig cilantro for garnish

Directions
1. Combine lime juice, broth, garlic, salt, and pepper in shallow glass baking dish or zip-top bag. Add fish, skin side up. Marinate in refrigerator for at least 30 minutes but no longer than 3 hours. 2. Toss all salsa ingredients together in a medium bowl. 3. Preheat grill. Remove fish from marinade and grill over medium-high heat for about 10 minutes, turning once, until opaque throughout. Slice fish into large pieces. 4. Fill each cabbage leaf with fish and salsa. Garnish with additional cilantro, if desired.

Wednesday, July 8, 2015

Pounds and Inches: Not the Dr. Simeons Version but Better!

There are several types of diet drops on the market today, as well as all work in a little different means, however as the name suggests, Pounds and Inches Drops are based upon the famous book Pounds and Inches by Dr. Simeons.


Composed in 1967, the book was started on a quite easy premise that every pound of fat on your body can be transformed into useful calories. As the body transforms fat right into calories, the calorie consumption from meals is considerably lowered. Each extra pound of fat converts to 1,200 to 2,000 calories of usable energy, so the body requires much less calories via nourishment.

Initially, back in the late 1950's and early 1960's, Dr. Simeons advised a 500 calorie each day protocol, combined with shots of 125 IU of the hormone HCG (Human Chorionic Gonadotropin), which is removed from the urine of expecting females (go and research). Using this formula of a 500 calorie diet with the HCG, he had the ability to assist individuals lose weight like never ever previously, typically 1-2 extra pounds daily, and help them re-shape their bodies.

Yet, contemporary nutritional science has actually confirmed a few problems in the program:

1. Taking a great deal of a single hormonal agent day-to-day result in hormone imbalances.
2. The 500 calorie diet plan didn't give enough healthy protein to keep muscle mass.
3. People often had adverse effects such as frustrations, aches, as well as hair loss.

But ... the fundamental property of eating a reduced calorie diet plan, along with the appropriate supplement is still a reliable weight management technique. Therefore, diet plan drops were birthed!

Pounds and Inches Drops, represent the pinnacle of the latest diet drops study.

Updated in 2015, this formula represents the most recent in quick weight-loss approach.

Learn more about it here.